During my 20s I worked as a software trainer for an international financial company and thoroughly enjoyed my job. My position gave me the unique opportunity to travel across Canada numerous times. It was during my travels that I was able to appreciate the breath-taking beauty of our country and the warmth of the people […]
Crystal Pyramid for Healing and Manifesting
Have you ever had a Sound Healing session? I invite you to experience the stimulating healing power of a Singing Quartz Crystal Pyramid, You will fall in love with the feeling of the resonance as I play it over your body! Some clients say they sense the vibrations reverberating for days afterward. Sound healing from the Crystal […]
Intermittent Fasting – Lean in the Body, Mind & Spirit
For some time, I had been experiencing bloating and an upset stomach. I tried so many things to get rid of these issues; I eliminated certain foods and used digestive aids, but nothing was fully working. One day I looked into Intermittent Fasting (IF). I started watching videos and reading through several websites paying close […]
Healing Energy Transmission
Come and sit closer to yourself. For a very long while, you have been inching away. As if your slow movements were not being noticed, but they have been. You have been caught up in your distractions for so long, and it has become your new normal. The new “norm” is not comfortable because it is […]
New Meditation CD’s – Time to Get Your Zen On!
After many months of hard work, and years of experience, it is with the utmost delight I announce the release of my Meditation CD’s; Multi-Dimensional Meditation and Healing the Inner Child. My intention in creating these CD’s is to help you evolve your meditation practice, provide personal healing, growth, and guide you to attain higher levels […]
Spring in Your Step
As I sit here drinking my cup of Chai tea, I look out over the landscape of the morning rush hour below me. The April rain lands on my small balcony like rhythms drumming in the long-awaited Spring weather. My thoughts are wandering, remembering how I’ve spent my winter mornings running on the treadmill strengthening […]