Mark this day, as the day you commit to fall deeply, madly in Love with yourself! Fall in love with ALL of you, even those aspects of yourself you wish you could change… Love those parts even more! Love without Conditions You are worthy of Love. Commit to act and speak in a manner that lifts you and elicits warmth, […]
How to...
17 Ideas to Raise Your Vibration
One of the most important things you can do to support your spiritual path is to learn how to raise your vibration. Raising your vibrational frequency results in a positive shift of your feelings, thoughts, and even impacts you at a cellular level, in your physical body. This is an illustration of the Omega Consciousness […]
Intermittent Fasting – Lean in the Body, Mind & Spirit
For some time, I had been experiencing bloating and an upset stomach. I tried so many things to get rid of these issues; I eliminated certain foods and used digestive aids, but nothing was fully working. One day I looked into Intermittent Fasting (IF). I started watching videos and reading through several websites paying close […]
New Meditation CD’s – Time to Get Your Zen On!
After many months of hard work, and years of experience, it is with the utmost delight I announce the release of my Meditation CD’s; Multi-Dimensional Meditation and Healing the Inner Child. My intention in creating these CD’s is to help you evolve your meditation practice, provide personal healing, growth, and guide you to attain higher levels […]
Using Spiritual Awareness to Discover Your Authentic Self
Even every cell in your body has consciousness, and because of this, it’s critical we pay attention to how we speak to ourselves because our spirit is always listening. Choosing to become aware of this enables us to move away from darkness and into lightness. This is the process of moving through spiritual awakening itself. Consciousness is a […]
A Ritual to Forgive and Be Free
For centuries, the South Pacific has been recognized by many as a magical paradise, filled with many ancient pearls of wisdom, rituals, teachings and healings that have been passed on from generation to generation. One of it’s most important teachings is that everything that we perceive, whether it be positive or negative, is of our creation. Through forgiveness, […]
