As spring has made its slow approach toward the Western hemisphere, the lightness of the season has me thinking about shedding not just parkas and heavy boots but all the other excess weight we carry—physically, emotionally, mentally, spiritually. Spring is the traditional season of in-depth cleaning for a reason: emerging from the extra layers of […]
Home is Where the Heart Is
I’ve begun the new year in search of a new home. This has me thinking a lot about change and the trust it requires. If you’re facing a life transition, or have in the past—a move, a new job, a new relationship or the ending of an old one—you know they demand a huge amount of […]
Healing Begins in Your Heart
There are events that take place in our lives that challenge us to examine what we have chosen to believe about ourselves, our world and the people around us. Moments of pain can be our true teachers. No one wants to feel sadness, fear, loneliness, frustration or any other heavy emotion for any extended period of time, but, if […]
Working Together – Integrated Session
When I meet with you for an Integrated Session, we begin exploring where you are right Now in your life. I hold the space for you to connect with Universal Intelligence and Divine Spirit gently shows us where to look for the ‘blocks’ of energy creating the imbalances within our bodies or the drama in […]
5 Steps to Find Your Life Purpose
Many people find themselves struggling to live a purposeful and fulfilling life. The question arises, “There has to be ‘more’ than waking up, going to work, going to sleep and starting over again the next day?”. We expect there to be a very ‘good’ reason why we were born, and there is! We have come […]
What is Reiki?
Reiki (pronounced Ray-key) is a natural energy technique that unlocks inner flow of vital energy to restore and inner balance. It allows you to tap into an unlimited supply of “life force energy” to improve health and enhance the quality of your life. Reiki treats the whole person including their mind, body, emotions and spirit. […]
