Mark this day, as the day you commit to fall deeply, madly in Love with yourself! Fall in love with ALL of you, even those aspects of yourself you wish you could change… Love those parts even more! Love without Conditions You are worthy of Love. Commit to act and speak in a manner that lifts you and elicits warmth, […]
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Turning Point – Chaos is Another Name for Illumination
During my 20s I worked as a software trainer for an international financial company and thoroughly enjoyed my job. My position gave me the unique opportunity to travel across Canada numerous times. It was during my travels that I was able to appreciate the breath-taking beauty of our country and the warmth of the people […]
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17 Ideas to Raise Your Vibration
One of the most important things you can do to support your spiritual path is to learn how to raise your vibration. Raising your vibrational frequency results in a positive shift of your feelings, thoughts, and even impacts you at a cellular level, in your physical body. This is an illustration of the Omega Consciousness […]
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Crystal Pyramid for Healing and Manifesting
Have you ever had a Sound Healing session? I invite you to experience the stimulating healing power of a Singing Quartz Crystal Pyramid, You will fall in love with the feeling of the resonance as I play it over your body! Some clients say they sense the vibrations reverberating for days afterward. Sound healing from the Crystal […]
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Intermittent Fasting – Lean in the Body, Mind & Spirit
For some time, I had been experiencing bloating and an upset stomach. I tried so many things to get rid of these issues; I eliminated certain foods and used digestive aids, but nothing was fully working. One day I looked into Intermittent Fasting (IF). I started watching videos and reading through several websites paying close […]
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Healing Energy Transmission
Come and sit closer to yourself. For a very long while, you have been inching away. As if your slow movements were not being noticed, but they have been. You have been caught up in your distractions for so long, and it has become your new normal. The new “norm” is not comfortable because it is […]
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New Meditation CD’s – Time to Get Your Zen On!
After many months of hard work, and years of experience, it is with the utmost delight I announce the release of my Meditation CD’s; Multi-Dimensional Meditation and Healing the Inner Child. My intention in creating these CD’s is to help you evolve your meditation practice, provide personal healing, growth, and guide you to attain higher levels […]
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Spring in Your Step
As I sit here drinking my cup of Chai tea, I look out over the landscape of the morning rush hour below me. The April rain lands on my small balcony like rhythms drumming in the long-awaited Spring weather. My thoughts are wandering, remembering how I’ve spent my winter mornings running on the treadmill strengthening […]
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Channeled Message 01/31/17
Spirit asks you to identify what in your life is no longer serving you. What situation or person feels like it’s crushing your soul, leaving you feeling empty, or unsupported? Whether it is something big or small, begin to take (even) steps to align yourself on a path which is positive and supportive of you […]
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Channeled Message 12/23/16
Life is beautiful. Spirit asks you to bring more beauty into your lives. Ideas to inspire you; buy fresh cut flowers, remove the clutter in your home, paint a single wall in your favorite colour. Next, look a little deeper, bring more brightness into your thoughts. Pay attention to your language, use high vibrational communication when […]
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Using Spiritual Awareness to Discover Your Authentic Self
Even every cell in your body has consciousness, and because of this, it’s critical we pay attention to how we speak to ourselves because our spirit is always listening. Choosing to become aware of this enables us to move away from darkness and into lightness. This is the process of moving through spiritual awakening itself. Consciousness is a […]
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A Ritual to Forgive and Be Free
For centuries, the South Pacific has been recognized by many as a magical paradise, filled with many ancient pearls of wisdom, rituals, teachings and healings that have been passed on from generation to generation. One of it’s most important teachings is that everything that we perceive, whether it be positive or negative, is of our creation. Through forgiveness, […]
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