One of the most important things you can do to support your spiritual path is to learn how to raise your vibration. Raising your vibrational frequency results in a positive shift of your feelings, thoughts, and even impacts you at a cellular level, in your physical body. Raising your vibrational ...
Crystal Pyramid for Healing and Manifesting
Have you ever had a Sound Healing session? I invite you to experience the stimulating healing power of a Singing Quartz Crystal Pyramid, You will fall in love with the feeling of the resonance as I play it over your body! Some clients say they sense the vibrations reverberating for days ...
Intermittent Fasting – Lean in the Body, Mind & Spirit
For some time, I had been experiencing bloating and an upset stomach. I tried so many things to get rid of these issues; I eliminated certain foods and used digestive aids, but nothing was fully working. One day I looked into Intermittent Fasting (IF). I started watching videos and reading through ...
Healing Energy Transmission
Come and sit closer to yourself. For a very long while, you have been inching away. As if your slow movements were not being noticed, but they have been. You have been caught up in your distractions for so long, and it has become your new normal. The new "norm" is not comfortable because it is not ...
New Meditation CD’s – Time to Get Your Zen On!
After many months of hard work, and years of experience, it is with the utmost delight I announce the release of my Meditation CD's; Multi-Dimensional Meditation and Healing the Inner Child. My intention in creating these CD's is to help you evolve your meditation practice, provide personal ...
Spring in Your Step
As I sit here drinking my cup of Chai tea, I look out over the landscape of the morning rush hour below me. The April rain lands on my small balcony like rhythms drumming in the long-awaited Spring weather. My thoughts are wandering, remembering how I've spent my winter mornings running on the ...
Channeled Message 01/31/17
Spirit asks you to identify what in your life is no longer serving you. What situation or person feels like it's crushing your soul, leaving you feeling empty, or unsupported? Whether it is something big or small, begin to take (even) steps to align yourself on a path which is positive and ...
Channeled Message 12/23/16
Life is beautiful. Spirit asks you to bring more beauty into your lives. Ideas to inspire you; buy fresh cut flowers, remove the clutter in your home, paint a single wall in your favorite colour. Next, look a little deeper, bring more brightness into your thoughts. Pay attention to your language, ...
Using Spiritual Awareness to Discover Your Authentic Self
Even every cell in your body has consciousness, and because of this, it's critical we pay attention to how we speak to ourselves because our spirit is always listening. Choosing to become aware of this enables us to move away from darkness and into lightness. This is the process of moving through ...
A Ritual to Forgive and Be Free
For centuries, the South Pacific has been recognized by many as a magical paradise, filled with many ancient pearls of wisdom, rituals, teachings and healings that have been passed on from generation to generation. One of it's most important teachings is that everything that we perceive, whether it ...
What is Past Life Regression?
This is an interview by "Plenty The Magazine". It was so much fun to talk about the exciting work I'm honoured and privileged to do, and to discuss how our past life experiences can be impacting us in the present, and the profound healing that can come from performing a Past Life Regression. Many ...
“Happy Pill”
There are times we would do almost anything to find the ‘happy pill’, to instantly relieve the pain in our life. Fortunately, there is no such thing as a ‘happy pill’ and if we think we have found it, it is temporary. This is because life requires us to go deeper in order to see what is separating ...
