The present moment is all we really have. An extraordinary amount of energy is wasted when we get caught up worrying about past or future events; our egos resisting to let go of the distractions. Mindfulness is the second inside secret to manifestation. Tune-in and turn-up the ‘volume’ of your current moment experience. Take a […]
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See the Creator
I’m often asked how I manifest so much in my life. “See the Creator” is my first inside secret, it’s simple and all encompassing. I have this affirmation taped to my bathroom mirror. It’s a very profound experience to start the day by looking at yourself and see that you are the Creator, you are […]
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The Sword of Flames
I fell in love with your light. Its penetrating beam beckoned me. Beneath the surface a firestorm commenced its rage. Distorted illusions of a reality objectified. Stillness flows and gently descends. Time is a luxury promising movement to heal. Heart and mind lost its way to correlate. Our affinity resides in a […]
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How to Find Yourself When Feeling Lost
When you feel something, you are then put in touch with the fact that it would not be possible to feel what you are feeling if you didn’t believe or define something to be true first. If you have feelings of being lost, angry or anything else you do not prefer, ask the questions, “What […]
Read MoreWhat to Expect During a Reiki Session
Instantly Increase Your Energy From Deep Breathing
The majority of us are shallow breathers, we aren’t even aware we draw in minimal amount of air into our chest, rather than throughout the lungs via the diaphragm. This means our body does not get enough oxygen to optimally perform it’s infinite functions. Many of us fail to breathe deeply when we feel tense, […]
Read MoreProtect Yourself From Negative Energy
The most common question I am asked in my practice is, “how do I protect myself from people who drain my energy?” You know what it’s like, a friend who does not stop complaining, nothing is ever good enough, and everyone is out to get them. Or the colleague who talks non-stop, doesn’t take […]
Read MoreChakra Energy Centres
In humans the major Chakras are in a vertical line down centre of body, and in animals a more triangular placement. Different traditions describe different numbers of Chakras – some 7, some 8 and even some 12. The ones we deal with in Reiki are the 7 main and the minor ones in hands and […]
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Ignite Sexual Energy in Your Partner
In the past 10 years, I have had countless of clients comment about their increased sexual drive after an energy session. Needless to say, I’m thrilled to get this kind of feedback, but I’m not surprised. During a Reiki, Reconnective Healing or Chakra Balancing session I spend considerable amount of time in the Sacral Chakra […]
Read MoreLife is its own creation.
Everything that is going on right now, we have created. If we have created it, we know how to navigate through it. Life is its own creation. We have a choice, how we react, respond in the present moment. Focus on creating the “feeling” you desire to experience. This is not a secret. Within your […]
Read MoreWe are All leaders
“I think people want to be magnificent. It is the job of the leader to bring out that magnificence in people and to create an environment where they feel safe and supported and ready to do the best job possible in accomplishing key goals. This responsibility is a sacred trust that should not be violated. […]
Read MoreGrounding Exercises
Grounding exercises are designed to help you focus your attention on the present moment. They are helpful whenever you are having an experience that is overwhelming, or that is absorbing all of your attention. Grounding exercises are meant to “snap you back into reality” relatively quickly. Visual and Auditory Grounding Exercises Visual and auditory grounding […]
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