As spring has made its slow approach toward the Western hemisphere, the lightness of the season has me thinking about shedding not just parkas and heavy boots but all the other excess weight we carry—physically, emotionally, mentally, spiritually. Spring is the traditional season of in-depth ...
Home is Where the Heart Is
I’ve begun the new year in search of a new home. This has me thinking a lot about change and the trust it requires. If you're facing a life transition, or have in the past—a move, a new job, a new relationship or the ending of an old one—you know they demand a huge amount of trust. Trust that ...
Healing Begins in Your Heart
There are events that take place in our lives that challenge us to examine what we have chosen to believe about ourselves, our world and the people around us. Moments of pain can be our true teachers. No one wants to feel sadness, fear, loneliness, frustration or any other heavy emotion for any ...
Working Together – Integrated Session
When I meet with you for an Integrated Session, we begin exploring where you are right Now in your life. I hold the space for you to connect with Universal Intelligence and Divine Spirit gently shows us where to look for the 'blocks' of energy creating the imbalances within our bodies or the drama ...
5 Steps to Find Your Life Purpose
Many people find themselves struggling to live a purposeful and fulfilling life. The question arises, "There has to be 'more' than waking up, going to work, going to sleep and starting over again the next day?". We expect there to be a very 'good' reason why we were born, and there is! We ...
What is Reiki?
Reiki (pronounced Ray-key) is a natural energy technique that unlocks inner flow of vital energy to restore and inner balance. It allows you to tap into an unlimited supply of "life force energy" to improve health and enhance the quality of your life. Reiki treats the whole person including their ...
100 Benefits of Meditation
Did you know that people who meditate for a short time each day are much happier than people who don't? Meditators are much healthier with greatly extended life spans, too. As a matter of fact, their health is so much better that a number of insurance companies have reduced premiums for people who ...
Life Purpose and Fulfillment with Reiki
It was in 2001 I chose to make many changes in my life; I left my corporate job, went to school full-time and became self-employed. I was blessed to have many supportive people in my life, they encouraged the many life changes I was making. I felt that it was 'now or never'; it was time to start ...
Archangel Uriel’s Gift for Miranda
For the last couple of years, Miranda had been very focused on regaining her self-worth after fleeing an extremely abusive relationship. In the past year that I have known her, I had seen an remarkable positive shift, yes her journey for periods of time were a constant uphill, but she didn’t allow ...
The Distance between Your Dreams and Reality is called Action
If you could do anything you wanted with your life, what would it look like? Allow your mind to daydream, just as you did when you were a child. Play in the infinite space of your mind. Now, amplify what comes to you, dream big! Merge your heart and mind, feel what you see. To manifest the life of ...
Right Here, Right Now
The present moment is all we really have. An extraordinary amount of energy is wasted when we get caught up worrying about past or future events; our egos resisting to let go of the distractions. Mindfulness is the second inside secret to manifestation. Tune-in and turn-up the 'volume' of your ...
See the Creator
I’m often asked how I manifest so much in my life. “See the Creator” is my first inside secret, it’s simple and all encompassing. I have this affirmation taped to my bathroom mirror. It’s a very profound experience to start the day by looking at yourself and see that you are the Creator, you are ...
