Vivian’s Blog

Many of us say that we want love We spend tons of energy Sometimes even money On trying to find it But then I wonder Are we really open to receiving it Once it shows up on our doorstep Or do we actually shut the door On the very thing we want most? Does your […]

Reiki means Universal Life force energy or God conscious energy. Reiki is used to remove energy ‘blocks’ within the physical, emotional, mental and spiritual body.  My role during a client session is to create the space for Reiki energy to move through. I hold this space within my body, mind and spirit, the energy is […]

The Hara point is located about 2 inches below your navel.  The Hara is the center from where one enters life and that is the center from where one dies and goes out of life.  Bringing your awareness to this place during a meditation results in improved digestion, relaxation of the mind, stress relief and […]

Thank you so much for the amazing integrated session. I am very grateful and appreciate your assistance in my healing process. I truly believe that you really made a difference! This morning this poem came to me and I wanted to share it with you as you have inspired me greatly. The Experience Moved through […]

What does present moment awareness have to do with manifesting happiness in your life? Fortunately, it has everything to do with it! If we stop and consider for a brief instant, all our future moments originate from this present moment. By being mindful of the present moment, it allows us to recognize the power and […]

Researchers from University Hospital Basel in Switzerland compared the immediate effects of brief guided imagery and relaxation exercises – two active and one passive 10-min relaxation technique – on prenatal stress in a randomized, controlled trial with 39 healthy pregnant women. Subjects were assigned to one of two active relaxation techniques, progressive muscle relaxation (PMR) […]

My body is showing signs of extreme fatigue. No choice but to continue moving through the heavy bush. The ground is unstable – I keep slipping, I look down at my feet – the mud has formed a second skin. Mind is racing…..then quiet …..racing again…..jumping through different veils. I can see it all happening […]

A couple of weeks ago I had a client, let’s call him David, contact me to make an hypnosis appointment, he shared that he had been in talk therapy for about a year and his therapist suggested he might try using hypnosis to stop his compulsion to lie. The habit of lying about small and […]

Come and listen to the song of the sea . . .Freedom will be.Searching for the proof to make it real . . .Listen to the song in your heart and it’s waves will ripple through your being of Love.Trust the simplicity of the grain of sand.Watch without talking.Listen without moving.Be in the I am […]

I could not have imagined the experience that I had with Sarah during her Reiki sessions. I walked over to the massage table and from out of nowhere an eagle was flying behind me, by the time that I reached the foot of the table he had landed on my shoulder – I was completely […]