Mark this day, as the day you commit to fall deeply, madly in Love with yourself! Fall in love with ALL of you, even those aspects of yourself you wish you could change… Love those parts even more!
Love without Conditions
You are worthy of Love. Commit to act and speak in a manner that lifts you and elicits warmth, expansion, radiating feelings of unconditional acceptance and gentleness from the heart. Generously give kindness and affection and prioritize your well-being and happiness.
You are the Source of
the Light of Love
Loving yourself plays a critical role in your physical and psychological well-being. Take the time to reflect on your needs, make a list and go about actively looking after yourself. Our relationships and overall life experiences are greatly enhanced when we come from a place of Love.
Be Present with Your Heart
Take a moment and place your hands at your heart centre.
Close your eyes and focus on your breath.
Go ahead and do this now.